There is so much that has gone into that arm-bar you did in class today. So much philosophy, so much science. It was perfectly crafted to apply the perfect amount of leverage at just the right spot. In its entirety, its not just an arm-bar. Its a complex and beautiful series of motion.
So remember, you aren't "Doing" the technique, you are expressing it.
Friday, May 21, 2010
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well said sir!
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